We all love a bit of cake but why ever wondered why? Junk foods are foods that are high in fat and sugar providing no real nutritional value. They just fill the stomach and stop hunger temporarily. The term junk food usually brings into mind a picture of American snacks, but Indian cuisine has a whole variety of junk food than we acknowledge! You will end up easily getting exhausted by being a junk food fanatic because it doesn’t balance the appropriate levels of energy you ought to have, not just that, you will also have tendencies of craving for more food when you eat junk. Continue reading Why do we love Junk Food